Lamb

About Lamb Meat

Lamb is meat from young domesticated sheep. Lamb is raised for its meat, which is typically harvested and prepared for consumption.

Lamb is a good source of protein, B vitamins, iron, and zinc. It has a unique flavor that many enjoy. Some cuts of lamb can be higher in saturated fat. The flavor may be strong for those not accustomed to it.

Lamb can be roasted, grilled, or used in various Mediterranean and Middle Eastern dishes.