- Healthogenics Help Center
- Foods & Drinks
- Vegetables & Legumes
-
Understanding My Results
-
Foods & Drinks
-
Food Additives & Toxins
-
Vitamins, Minerals, Fatty Acids & Nutritional Imbalances
-
Yeast, Fungi & Candida
-
Digestive Health & Gut Biome
-
Inflammation
-
Metabolism
-
Appetite Hormone Test
-
Sleep Hormone Test
-
Stress Hormone Test
-
Weight Management Hormone Test
-
Weight Loss
-
Elimination Diet & Next Steps
-
General Questions
Iceberg Lettuce
About Iceberg Lettuce
Iceberg lettuce is a crisp, mild-flavored lettuce with pale green leaves.
Iceberg lettuce is low in calories and provides some vitamins and minerals. Iceberg lettuce is safe to eat (please be mindful of your results as these may indicate you should not consume them due to a sensitivity) but is less nutrient-dense compared to other lettuce varieties.
Iceberg lettuce is often used in salads, sandwiches, and wraps for its crunchiness.