How can I be intolerant to a cooked item, but not intolerant to the same item when it's raw?

Cooked vs Raw

Any time heat is added to a food, the composition of the food changes. Therefore it can affect the way your body reacts to it. This is true for any process a food undergoes. That is the beauty of this type of testing. It opens up more food choices for you when you are preparing your elimination plan.