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Understanding My Results
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Foods & Drinks
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Food Additives & Toxins
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Vitamins, Minerals, Fatty Acids & Nutritional Imbalances
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Yeast, Fungi & Candida
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Digestive Health & Gut Biome
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Inflammation
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Metabolism
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Appetite Hormone Test
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Sleep Hormone Test
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Stress Hormone Test
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Weight Management Hormone Test
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Weight Loss
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Elimination Diet & Next Steps
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General Questions
Hops Tea
About Hops Tea
Hops tea, derived from the flowers of the hop plant, is a caffeine-free alternative known for its calming and sleep-inducing effects. It is made by steeping dried hop flowers in hot water, resulting in a delicious beverage with a distinctive floral flavor.
Hops tea contains xanthohumol, an antioxidant that protects against free radicals, and a natural sedative called methylbutenol. It is often recommended for insomnia and restlessness, as it promotes relaxation and a restful night's sleep. Additionally, hops tea may have anti-inflammatory properties and aid in digestion.