Herring Roe

About Herring Roe

Herring roe refers to the eggs of herring fish. These tiny, bead-like eggs are used in various culinary applications, including sushi and roe salads.

Herring roe is rich in protein and It's a good source of omega-3 fatty acids. Herring roe provides essential vitamins like vitamin B12.

Some herring populations may face overfishing threats. Sustainable sourcing is important.