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General Questions
Herring Roe
About Herring Roe
Herring roe refers to the eggs of herring fish. These tiny, bead-like eggs are used in various culinary applications, including sushi and roe salads.
Herring roe is rich in protein and It's a good source of omega-3 fatty acids. Herring roe provides essential vitamins like vitamin B12.
Some herring populations may face overfishing threats. Sustainable sourcing is important.