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General Questions
Hearts of Palm
About Hearts of Palm
Hearts of palm are harvested from the inner core of certain palm tree species. They have a mild, slightly nutty flavor.
Hearts of palm are low in calories and fat. They provide fiber, vitamins like B6 and C, and minerals like potassium.
Hearts of palm can be used in salads, sandwiches, and as a pizza topping. They add a unique texture and flavor.