Green Tea

About Green Tea

Green tea is a type of tea that is made from unoxidized tea leaves, which gives it its vibrant green color. What sets green tea apart from other types of tea is its high antioxidant content. Antioxidants are compounds that help protect our cells from damage caused by free radicals, which are unstable molecules that can contribute to chronic diseases and aging.

One of the reasons why green tea is so popular is its potential health benefits. Many people turn to green tea for weight management, as it is believed to boost metabolism and help burn fat. Additionally, green tea is often associated with heart health. Studies have suggested that regularly consuming green tea may help lower the risk of heart disease by reducing bad cholesterol levels and improving blood pressure.