Garlic

About Garlic

Garlic is a pungent bulb vegetable commonly used in cooking for its flavor.

Garlic is low in calories and provides vitamins, minerals, and antioxidants. Garlic is safe to eat (please be mindful of your results as these may indicate you should not consume them due to a sensitivity) and offers various health benefits, but excessive consumption may lead to bad breath.

Garlic can be used as a seasoning in numerous savory dishes, sauces, and marinades.