- Healthogenics Help Center
- Foods & Drinks
- Fish & Seafood
-
Understanding My Results
-
Foods & Drinks
-
Food Additives & Toxins
-
Vitamins, Minerals, Fatty Acids & Nutritional Imbalances
-
Yeast, Fungi & Candida
-
Digestive Health & Gut Biome
-
Inflammation
-
Metabolism
-
Appetite Hormone Test
-
Sleep Hormone Test
-
Stress Hormone Test
-
Weight Management Hormone Test
-
Weight Loss
-
Elimination Diet & Next Steps
-
General Questions
Flounder
About Flounder
Flounder is a flatfish species found in marine environments. Flounder is often caught using trawl nets or hook-and-line methods.
Flounder is a lean fish that provides protein, vitamins like B12, and minerals like selenium.
However, as with other fish, potential mercury levels can vary.