Figs

About Figs

Figs are sweet and chewy fruits with a unique texture. Figs are grown in various regions and can be consumed fresh or dried.

Figs are a source of dietary fiber, vitamins, and minerals, including potassium. They support digestive health.

Figs are generally safe to consume ( please be mindful of your results as these may indicate you should not consume them due to a sensitivity). However, dried figs are calorie-dense and should be consumed in moderation.