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Understanding My Results
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Foods & Drinks
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Food Additives & Toxins
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Vitamins, Minerals, Fatty Acids & Nutritional Imbalances
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Yeast, Fungi & Candida
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Digestive Health & Gut Biome
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Inflammation
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Metabolism
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Appetite Hormone Test
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Sleep Hormone Test
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Stress Hormone Test
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Weight Management Hormone Test
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Weight Loss
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Elimination Diet & Next Steps
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General Questions
Figs
About Figs
Figs are sweet and chewy fruits with a unique texture. Figs are grown in various regions and can be consumed fresh or dried.
Figs are a source of dietary fiber, vitamins, and minerals, including potassium. They support digestive health.
Figs are generally safe to consume ( please be mindful of your results as these may indicate you should not consume them due to a sensitivity). However, dried figs are calorie-dense and should be consumed in moderation.