Eggplant

About Eggplant

Eggplant, also known as aubergine, is a purple or black vegetable often used in cooking. Eggplants are cultivated and harvested globally.

Eggplants provide dietary fiber, vitamins C and K, and antioxidants. They support digestive health and may help regulate blood sugar.

Eggplants are safe to consume and offer essential nutrients.