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General Questions
Dorado
About Dorado
Dorado, also known as mahi-mahi or dolphin fish, is a vibrant and flavorful saltwater fish. Dorado is found in tropical and subtropical waters and is commonly caught by commercial fisheries.
Dorado is a good source of protein, vitamins (B6 and B12), and minerals like phosphorus and selenium. It's also low in saturated fat.
Dorado is considered a healthy choice. However, as with all fish, consumers should be mindful of the source and potential mercury levels.