Dorado

About Dorado

Dorado, also known as mahi-mahi or dolphin fish, is a vibrant and flavorful saltwater fish. Dorado is found in tropical and subtropical waters and is commonly caught by commercial fisheries.

Dorado is a good source of protein, vitamins (B6 and B12), and minerals like phosphorus and selenium. It's also low in saturated fat.

Dorado is considered a healthy choice. However, as with all fish, consumers should be mindful of the source and potential mercury levels.