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General Questions
Chamomile
About Chamomile
Chamomile is an herb known for its calming properties.
It is typically consumed as a tea and is believed to have various health benefits, including aiding in sleep and digestion. Some individuals may be allergic to chamomile, so caution is advised.
To add chamomile to your diet, brew it as a tea and enjoy it before bedtime or as a soothing drink.