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Understanding My Results
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Foods & Drinks
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Food Additives & Toxins
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Vitamins, Minerals, Fatty Acids & Nutritional Imbalances
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Yeast, Fungi & Candida
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Digestive Health & Gut Biome
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Inflammation
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Metabolism
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Appetite Hormone Test
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Sleep Hormone Test
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Stress Hormone Test
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Weight Management Hormone Test
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Weight Loss
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Elimination Diet & Next Steps
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General Questions
Catnip Tea
About Catnip Tea
Catnip tea is an herbal infusion made from the leaves and flowers of the catnip plant. It has a mild, minty flavor and is caffeine-free.
Catnip tea is traditionally consumed for its potential health benefits, such as calming effects, stress relief, and mild sedation. It's generally considered safe for consumption and can be a soothing beverage, particularly before bedtime. However, its effects on individuals may vary, and it should be consumed in moderation.
Catnip tea is typically prepared by steeping the dried catnip leaves and flowers in hot water.