Catfish (Siluriformes)

About Catfish

Catfish is a group of freshwater fish with a diverse range of species. They are known for their mild, sweet taste and tender, white flesh.

Catfish is a lean source of protein and it provides essential nutrients, including vitamin B12 and minerals like phosphorus. Catfish is low in calories and fat, making it a nutritious choice.

Some catfish species may contain higher levels of contaminants, so it's important to choose catfish from clean water sources and trusted suppliers.