- Healthogenics Help Center
- Foods & Drinks
- Vegetables & Legumes
-
Understanding My Results
-
Foods & Drinks
-
Food Additives & Toxins
-
Vitamins, Minerals, Fatty Acids & Nutritional Imbalances
-
Yeast, Fungi & Candida
-
Digestive Health & Gut Biome
-
Inflammation
-
Metabolism
-
Appetite Hormone Test
-
Sleep Hormone Test
-
Stress Hormone Test
-
Weight Management Hormone Test
-
Weight Loss
-
Elimination Diet & Next Steps
-
General Questions
Carrots (Raw)
About Raw carrots
Raw carrots are crunchy, orange root vegetables often eaten fresh.
Raw carrots provide vitamins A and C, dietary fiber, and antioxidants. Raw carrots are safe to eat (please be mindful of your results as these may indicate you should not consume them due to a sensitivity) and are commonly used as a snack or in salads.
Raw carrots can be sliced and eaten as a snack, added to salads, or used in vegetable platters.