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Butternut Squash
About Butternut Squash
Butternut squash is a winter squash with sweet, nutty flesh. It's commonly used in soups, stews, and side dishes. Butternut squash is rich in vitamins A and C, dietary fiber, and antioxidants like beta-carotene. It's a low-calorie, nutritious option.
Butternut squash can be roasted, mashed, or pureed into soups. It adds a pleasant sweetness and creaminess to recipes.