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General Questions
Brown Wheat
About Brown Wheat
Brown wheat typically refers to whole wheat that includes the bran, germ, and endosperm, making it more nutritious than refined wheat products.
It's a good source of carbohydrates, dietary fiber, and protein. Brown wheat provides essential vitamins and minerals, including B vitamins, iron, and magnesium.
It's often used in whole wheat bread, pasta, and other baked goods to boost their nutritional content.