Broccoli (Cooked)

About Broccoli

Cooked broccoli is a nutritious vegetable obtained from the flowering head of the broccoli plant.

Cooked broccoli is rich in vitamins C and K, dietary fiber, and antioxidants. Cooked broccoli is often included in meals, but overcooking may reduce its nutritional content.

Cooked broccoli can be steamed, roasted, or used in various dishes like stir-fries and soups.