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General Questions
Bluefish
About Bluefish
Bluefish is a predatory saltwater fish with a rich, oily flesh and a strong flavor. It's often used in grilling and smoking.
Bluefish is a good source of protein. It's rich in omega-3 fatty acids, particularly EPA and DHA. Bluefish provides essential vitamins and minerals, including vitamin B12 and selenium.
Due to its strong flavor, some people may find bluefish intense. It's also important to choose bluefish from sustainable sources.