Blue Mussels

About Blue Mussels

Blue mussels are shellfish found in marine environments. Blue mussels are typically farmed or harvested from the wild.

Blue mussels are an excellent source of protein, vitamin B12, iron, and selenium. They are low in calories and provide essential nutrients.

Blue mussels are a nutritious choice. However, they can accumulate toxins from their environment, so sourcing from reputable suppliers is important.