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General Questions
Black Eyed Peas
About Black Eyed Peas
Black-eyed peas are legumes popular in Southern cuisine.
They are a good source of plant-based protein, dietary fiber, vitamins, and minerals. Some individuals may experience gas or digestive discomfort after consuming beans.
Black-eyed peas can be cooked and used in dishes like Hoppin' John, soups, or salads.