Beet Greens

About Beet Greens

Beet greens are the leafy tops of beetroot plants. They have an earthy flavor and are often used in salads or sautéed.

Beet greens are a good source of vitamins A, C, and K. They provide dietary fiber and minerals like potassium. Beet greens are safe to eat when cooked. However, their high oxalate content may affect some individuals.

Beet greens can be used in salads, sautéed as a side dish, or added to soups and smoothies for added nutrition.