Bananas

About Bananas

Bananas are tropical fruits that come from banana plants. They are sourced from regions with tropical and subtropical climates.

Bananas are rich in potassium, vitamin C, vitamin B6, and dietary fiber. They provide natural sugars for quick energy and are a good source of hydration. Bananas are generally safe to eat and are well-tolerated by most people ( please be mindful of your results as these may indicate you should not consume them due to a sensitivity). 

Bananas can be enjoyed fresh as a convenient and portable snack. They are also used in smoothies, baking, and as a topping for cereals and yogurt.