Atlantic Cod

About Atlantic Cod

Atlantic cod is a popular white fish known for its mild flavor and flaky texture. It's widely used in fish and chips and various seafood dishes.

Cod is a lean source of protein and it's low in calories and saturated fat. Cod provides essential nutrients like vitamin B12, vitamin B6, and selenium.

Overfishing has led to significant declines in some Atlantic cod populations and supply. Choosing sustainably sourced cod is essential.