Asparagus

About Asparagus

Asparagus is a green vegetable known for its tender spears.

Asparagus is a source of vitamins, minerals, dietary fiber, and antioxidants. Asparagus is safe to eat (please be mindful of your results as these may indicate you should not consume them due to a sensitivity) and is often steamed, roasted, or grilled.

Asparagus can be steamed, roasted, grilled, or added to salads.