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Almond Flour
About Almond Flour
Almond flour is made from finely ground almonds, resulting in a flour-like texture. It is a popular gluten-free and low-carb alternative to traditional wheat flour.
Almond flour is rich in healthy fats, particularly monounsaturated fats, and provides a good source of protein and dietary fiber. It's also a source of vitamins and minerals, including vitamin E, magnesium, and manganese.
Almond flour can be used in baking to create gluten-free recipes for cakes, cookies, and bread.