Mustard Greens

About Mustard Greens

Mustard greens are leafy vegetables with a peppery flavor. They are commonly used in salads and cooked dishes.

Mustard greens are low in calories and provide vitamins A, C, and K. They are a source of dietary fiber. Mustard greens can add a spicy kick to salads or be sautéed or braised as a side dish.

Mustard greens can be used in sandwiches, stir-fries, and soups to add a zesty flavor and nutritional value.